Sugar-Free, Gluten-Free Apple Crisp
Americans are eating too much sugar and this factor is contributing to our high rates of obesity, not to mention other health problems. Here is a delicious fruit crisp recipe that not only is...
View ArticleOvernight Oats Deluxe
A healthy breakfast can’t get much easier - or tastier - than this. Just put your ingredients in the crock pot, turn it on, and in the morning a delicious (sugar-free) breakfast awaits you! The post...
View ArticleHow to Make the Best Homemade Applesauce Ever!
Everyone loves this applesauce, because not only does it skip the tedious peeling process, but it’s also high in fiber (great for weight loss) and it tastes sooo much better than regular applesauce....
View ArticleApple Breakfast Salad with Orange Almond Sauce
Sweet apples, chewy raisins, hearty nuts, and crunchy pomegranate seeds all covered in a luscious and creamy sauce. This delicious apple salad takes breakfast from “ho-hum” to “oh yum!” The post Apple...
View ArticleSugar-Free, Oil-Free, Apple Buckwheat Granola
Most granola -> Full of sugar and spice and nothing nice (for health). Contrary to popular belief, granola is not a health food as it is usually loaded with unhealthy fats and sugar (or other...
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